steps you take

Here's the deal...

The only dfference between where you are right now and where you want to be are the steps taken to make it happen...take those steps!!

Cut yourself some slack

Here's the deal.....

Just for today, feel 100% good about yourself! You do so much...for your family, for your friends, for your kids, if you have them....do something good for yourself and revel in the good things you do and the good person that you are.

We all have stuff we beat ourselves up over...."I ate a doughnut", "I didn't exercise", "I had one too many drinks", "I fussed at my husband or my wife", "I got snarky with the kids"...whatever! Leave all that junk behind for 24 hours. Cut yourself some slack and just love who you are! I guarantee your whole world will feel different!

Goodness

Here's the deal....

You are full of it! Goodness, I mean. You are made up of wonderful things....your heart is bigger, and kinder, and better than you even know!

And you are capable of great things. Very capable. Usually the thing that's stopping us from reaching our goals is....ourself. Don't hold yourself back. Allow yourself to fly. You have the wings!

Squeezing through the wall

Here's the deal...

When you find yourself in a place where you are feeling overwhelmed, you have to keep telling yourself that it is all going to work out. And it will! It's like trying squeeze through a hole in a wall. It's uncomfortable, overwhelming, and you have to wonder why you ever tried to squeeze through the hole to begin with. But you did. And once you come through the other side, you have a new appreciation for all you went through to get there.